Library Search Go Advanced Search
Español (Inicio)

Exercising with Chronic Lung Disease: My Exercise Log

Make copies of this chart to track your progress. During the week, fill in the activities you do each day.

Flexibility (stretching)

Endurance (walking, biking)

Strengthening (weights)

Other activities

Sunday

Date: _____

Monday

Date: _____

Tuesday

Date: _____

Wednesday

Date: _____

Thursday

Date: _____

Friday

Date: _____

Saturday

Date: _____

© 2000-2019 The StayWell Company, LLC. 800 Township Line Road, Yardley, PA 19067. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.